Excited to announce two upcoming MovementU events in Colorado! Kick off your season with powerful day-to-day lifestyle and multisport strategies for maximum enjoyment and performance in this one-of-a-kind, learn-by-doing experience.
Running, Cycling and Lifestyle Strategies for Max Performance
Saturday April 5, 2014
11am to 4pm
Elevate Fit Club
Saturday April 12, 2024
TOES – FEET – ANKLES – KNEES – HIPS – SHOULDERS – SPINE
MOBILITY – STABILITY – ELASTICITY
SELF-ASSESSMENT – DAILY STRATEGIES
RUNNING – CYCLING – SWIMMING – LIFE
*RECEIVE A FREE TRIGGER POINT PERFORMANCE THERAPY GRID FOAM ROLLER WITH YOUR REGISTRATION – RETAIL VALUE $39.99
*REGISTER EARLY and you can PICK YOUR COLOR!