I'm incredibly excited to head back to a place I called home for 12 years, San Diego! Even better, MovementU will be in full effect. There are two upcoming opportunites to join me and experience 90 Minutes of MovementU FREE in advance of the full-day workshop coming up on February 26th! Thanks to Tri Club of San Diego, Road Runner Sports and EZIA Human Performance for facilitating and/or hosting the following events!!
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Movement-Based Strategies for Speed + Sustainability
in Swimming, Cycling + Running
Join elite multisport athlete and movement-based training specialist Jessi Stensland for a 90-minute interactive, educational experience that offers immediate actionable strategies for those who want to swim, bike and run faster and more injury resistant than ever before. Knowledge is power. Enhance the understanding of the most overlooked, yet most important thing you bring to your sport: YOU.
A combination of lecture, learn-by-doing and Q+A, it will be a jampacked session. Got questions? Bring them. Be ready to move.
This class provides a glimpse into the full-day workshop that will be held on Feb 26, 2012 at EZIA Human Performance.
| Thursday, January 12 6:00-7:30pm |
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Introducing EZIA Human Performance!
EZIA is a private sports training club offering one-on-one performance training and more. Located in Carlsbad, EZIA will host MovementU's full-day event on February 26th. Check out the facility below! Join us next Tuesday to see it for yourself!
Details and registration for the full-day event is HERE.
GO FASTER FOR LONGER IN 2012!! MOVE WELL!!
SEE YOU THERE!!
