An Alumni writes...The 10 Steps of MovementU

Thank you Jerry F, San Diego MovementU alum, for putting your thoughts into words. I thought this was so cool...

The 10 Steps of MovementU

1. Decide to take up sport.
2. Start running with your friends and fall into a group.
3. Smile, laugh, have fun like when you were a kid.
4. Realize you are no longer running, but jogging.  Smile fades.
5. Take MovementU class.
6. Learn to run again.  Smile, laugh, have fun like when you were a kid.
7. Alienate friends when you leave them behind on runs
8. while you smile and laugh with joy.
9. Refer friends to MovementU.
10. Watch friends learn to run.
11. Watch friends smile, laugh, have fun like when they were kids.