It was not hard to put together a holiday gift guide this year. Want your best performance next year? Grab and gift em while their HOT!! My Under Armour shopping list will be coming next. Until then here's Under Armour's own gift guide.
I've been waiting to be able to announce this one since I heard Mark talking about it months ago! Mark Verstegen's new book,
Core Performance Women, is ready to order. Same fundamental principles of performance perfectly packaged for WOMEN. Co-author Pete Williams writes
, "If you or a woman in your life is looking for a simple, integrated
lifestyle program that includes Mindset, Movement, Nutrition and
Recovery, this is it."
The SMRT-CORE GRID is a great new addition to the Trigger Point Therapy family. It's a great tool for both recovery and functional training efforts. In conjunction with the launch of the GRID this year, they have also released training DVDs instructing athletes on "SMRT-CORE self myofascial release therapy and core stability work all at the same time." Check out the SMRT-CORE GRID in action HERE.
I've had an advance copy of this new redesigned TRX Suspension Trainer and the difference is awesome. The PRO pack comes with a ton of additional exercise content including Basic Training, an Endurance Circuit, Metabolic Blast routine AND completely recyclable packaging.
