Got in studio with Simon Gowen and Tim Bomba (both members of LA Tri Club, triathletes, among MANY other things) earlier this month. The show was a blast. Talked about how the principles of MovementU will make Simon the athlete he knows he can be!! I tried to keep up with their wit, but it was tough...I'm working on it!
It was a treat to find out that Born To Run author Christopher McDougall was on the show as well. I'm currently reading his book and I'm in awe of how he has articulated some very very important points when it comes to the body, how it moves and its natural born application to running. Fun chatting it up over the airwaves!!
To listen to the program click HERE.
