So excited this is finally available! I get a lot of questions from multisport athletes as to how I utilize the TRX in my training. It is one of the key tools I use in my functional performance training, which I implement every day, to some degree, in my weekly schedule.
View a trailer and/or download the workout HERE.
From the Fitness Anywhere website:
"Get an edge in your performance with the TRX Multisport Strength Workout. Professional Triathlete Jessi Stensland leads a TRX workout of favorite moves geared to strengthen your core, help prevent injury and boost performance and power."
