MovementU launches!!

I'm excited to announce the launch of MovementU!  

MovementU was created upon the inspiration of having experienced first hand the benefits of understanding the body and its true performance potential.

It is designed to provide a practical, integrated education about the body and the fundamental elements it requires to be capable of moving efficiently and powerfully. Offering both workshops and an online information resource, it aims to bridge the gap between those who are committed to achieving their best performance and the solutions available to help do so.

It kicks off this Fall with its first class SWIM BIKE RUN 101 which will be held at 7 of the top athletic performance training facilities across the US.  Check out the video below for an introduction to MovementU and a description of the workshop.

Join the movement...Get to know your body and better understand how to:

CREATE AND MAINTAIN INJURY RESISTANCE

MOVE ENERGY EFFICIENTLY

PERFORM POWERFULLY

Visit www.MOVEMENTU.com for more information and to register for class.